How To Make Vegetarian Stuffed Bell Peppers | Keto Diet Recipe
Follow this Step-by-Step Recipe Guide to prepare this delectable & 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐊𝐞𝐭𝐨
Servings Prep Time
2People 15Minutes
Cook Time
20Minutes
Servings Prep Time
2People 15Minutes
Cook Time
20Minutes
Ingredients
Instructions
  1. Preheat the pan and add 1Tablesppon of Olive Oil. Add garlic & saute it for 5 seconds.
  2. Add onions and saute for a few seconds.
  3. Add tomatoes and Mix Well. Add salt, black pepper powder, oregano mix and Chilli Flakes. Mix well and cook on low flame for about 30-40 seconds. Make sure the tomatoes go mushy.
  4. Add mushroom and cook on high flame for about 1 minute. This is done to keep the mushroom juice intact. Cover the pan with a lid and cook on low flame for 2 minutes.
  5. After 2 minutes of cooking turn off the gas/stove and add 1-2 tablespoon of grated cheese. Mix well to blend the cheese in the mixture. Now mushroom stuffing is ready.
  6. While the stuffing is cooking as in Step 5, season the bell peppers. Brush coat the bell pepper halves with oil from all around i.e. on the skin and the inside hollow.
  7. Sprinkle a little salt and black pepper on the bell pepper hollow.
  8. Fill mushroom stuffing in bell peppers. Make sure not to overfill the stuffing.
  9. Preheat a pan and add the remaining 1 Tablespoon olive oil to the pan. Tilt & move the pan to evenly spread the oil.
  10. Place these stuffed bell peppers in the pan. & add 1-2 Tablespoon of water. This is done, so that the steam from the water cooks the bell peppers evenly from all sides. Cover the pan with a lid and let it cook on low flame for 5-7 Minutes.
  11. After 5-7 minutes the Bell Peppers should be 75% done. Top the bell peppers with grated cheese. Sprinkle some oregano and chili flakes on top of the cheese.
  12. Again cover the pan with a lid & cook on low flame for about 5 minutes or till the cheese topping melts.
  13. Prep the plate with julienne green capsicum & grated cheese. Serve hot with Tomato Soup and Garlic Bread.
Recipe Notes

Contact Chef: Payal Jethani

Tips: For keto 𝐝𝐢𝐞𝐭 do not serve garlic bread.

Goes well with: Tomato Soup & Garlic Bread

Recomended: Tandoori Chicken for Keto